{"id":2309,"date":"2020-03-05T14:30:14","date_gmt":"2020-03-05T14:30:14","guid":{"rendered":"https:\/\/mmejiadermatologia.com.co\/what-are-the-basic-components-of-a-skin-care-routine\/"},"modified":"2024-09-23T14:57:02","modified_gmt":"2024-09-23T14:57:02","slug":"what-are-the-basic-components-of-a-skin-care-routine","status":"publish","type":"post","link":"https:\/\/dramelisamejia.com\/en\/what-are-the-basic-components-of-a-skin-care-routine\/","title":{"rendered":"What are the basic components of a skin care routine?"},"content":{"rendered":"

An adequate skin care routine must be adapted to your age, type of skin and associated diseases (acne, rosacea, etc). Based on these characteristics, we will choose the particular products and brands. In general, every routine must have: <\/span><\/p>\n

    \n
  1. A soft cleaning method (cleansing gels, syndets, micellar water).<\/span><\/li>\n
  2. A sunscreen with an SPF 50+<\/span><\/li>\n
  3. An antioxidant based product like vitamin C, phloretin, vitamin E, or niacinamide<\/span><\/li>\n
  4. A product chosen for that particular skin characteristic that has to be improved <\/span>( spots, acne, prevention of aging, among others)<\/li>\n<\/ol>\n

     <\/p>\n","protected":false},"excerpt":{"rendered":"

    An adequate skin care routine must be adapted to your age, type of skin and associated diseases (acne, rosacea, etc). Based on these characteristics, we will choose the particular products and brands. In general, every routine must have: A soft cleaning method (cleansing gels, syndets, micellar water). A sunscreen with an SPF 50+ An antioxidant […]<\/p>\n","protected":false},"author":1,"featured_media":2108,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2309","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categorizar"],"yoast_head":"\nWhat are the basic components of a skin care routine? - Dermat\u00f3loga Melisa<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dramelisamejia.com\/la-importancia-de-quitarse-el-maquillaje-antes-de-irse-a-dormir\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What are the basic components of a skin care routine? - Dermat\u00f3loga Melisa\" \/>\n<meta property=\"og:description\" content=\"An adequate skin care routine must be adapted to your age, type of skin and associated diseases (acne, rosacea, etc). 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A sunscreen with an SPF 50+ An antioxidant […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dramelisamejia.com\/la-importancia-de-quitarse-el-maquillaje-antes-de-irse-a-dormir\/\" \/>\n<meta property=\"og:site_name\" content=\"Dermat\u00f3loga Melisa\" \/>\n<meta property=\"article:published_time\" content=\"2020-03-05T14:30:14+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-09-23T14:57:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dramelisamejia.com\/wp-content\/uploads\/2020\/03\/desmaquillarce.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"318\" \/>\n\t<meta property=\"og:image:height\" content=\"335\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"gulupa\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"gulupa\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/dramelisamejia.com\/la-importancia-de-quitarse-el-maquillaje-antes-de-irse-a-dormir\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/dramelisamejia.com\/la-importancia-de-quitarse-el-maquillaje-antes-de-irse-a-dormir\/\"},\"author\":{\"name\":\"gulupa\",\"@id\":\"https:\/\/dramelisamejia.com\/#\/schema\/person\/5c39841b8997ba98ac61ff6e2986d190\"},\"headline\":\"What are the basic components of a skin care routine?\",\"datePublished\":\"2020-03-05T14:30:14+00:00\",\"dateModified\":\"2024-09-23T14:57:02+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/dramelisamejia.com\/la-importancia-de-quitarse-el-maquillaje-antes-de-irse-a-dormir\/\"},\"wordCount\":95,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/dramelisamejia.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/dramelisamejia.com\/la-importancia-de-quitarse-el-maquillaje-antes-de-irse-a-dormir\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/dramelisamejia.com\/wp-content\/uploads\/2020\/03\/desmaquillarce.jpg\",\"articleSection\":[\"Sin categorizar\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/dramelisamejia.com\/la-importancia-de-quitarse-el-maquillaje-antes-de-irse-a-dormir\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/dramelisamejia.com\/la-importancia-de-quitarse-el-maquillaje-antes-de-irse-a-dormir\/\",\"url\":\"https:\/\/dramelisamejia.com\/la-importancia-de-quitarse-el-maquillaje-antes-de-irse-a-dormir\/\",\"name\":\"What are the basic components of a skin care routine? 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